Achieving and maintaining a healthy weight is essential for your overall well-being. At Alpha Acupuncture on the Upper East Side of Manhattan, Qing Yang, L.Ac, offers acupuncture, nutritional guidance, and other holistic therapies to support your weight loss and help you sustain long-term results. Call today or use our online tool to schedule your appointment and learn how acupuncture can assist you on your weight-loss journey.

Request an Appointment

Is acupuncture effective for weight loss?

Acupuncture has been shown to be an effective tool in supporting weight-loss efforts. It addresses several underlying factors that contribute to weight gain and can help overcome barriers to successful weight loss.

Acupuncture works best when combined with other approaches, such as regular exercise and dietary changes. It helps with key aspects of your weight-loss plan, including:

  • Appetite control
  • Stress reduction
  • Improved digestion

By promoting overall well-being, acupuncture can significantly enhance your weight-loss journey.

How does acupuncture contribute to weight loss?

Acupuncture supports weight loss in multiple ways. It helps regulate hunger and cravings by influencing hormones that control appetite.

Acupuncture also reduces stress, which can often lead to overeating or emotional eating. Additionally, it helps improve digestion and metabolism, enabling your body to process food more efficiently.

What is it like to receive acupuncture for weight loss?

During your session, you’ll lie comfortably on a treatment table as Qing inserts very fine acupuncture needles into specific points linked to appetite control, stress, and metabolism. The process is generally painless, and many clients find it relaxing and calming.

How does acupuncture work with other weight-loss therapies?

Acupuncture is an effective part of a holistic weight-loss plan but works best when combined with other strategies. Your personalized weight-loss program may include:

  • A balanced, whole-food diet
  • Regular physical activity
  • Stress management techniques
  • Acupuncture treatments

Qing will help guide you toward cleaner, organically-grown food choices, steering clear of processed ingredients and harmful pesticides. He can also recommend natural plant remedies to support your metabolism and overall healing.

Together, you’ll create a plan tailored to your specific needs and lifestyle.

How long does it take to see results from acupuncture for weight loss?

The timeline for seeing results varies depending on individual factors, including how closely you follow your weight-loss plan and the amount of weight you wish to lose. Some people experience changes right away, while for others, it may take several sessions to notice significant improvements.

Consistency with your treatment plan is essential to achieving lasting success.

Find out how acupuncture can support your weight-loss goals. Call Alpha Acupuncture today or use our online tool to book your appointment.